All Classes at Limitless Martial Arts Southampton
Nine disciplines, one Southampton facility.
Kickboxing
Kickboxing at Limitless Martial Arts is the most popular discipline at our Southampton gym - and for good reason. Fast-paced, fitness-driven and welcoming to total beginners, it's a brilliant way to get in shape, learn real striking and have an absolute blast doing it.
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Kids Martial Arts
Limitless runs the most popular kids martial arts classes in Southampton - hundreds of children training each week across kickboxing, judo, BJJ, MMA and self-defence. Our curriculum is split into two core kids age groups (3-7 and 8-13), with even tighter mini age-bands (e.g. 3-5, 5-7, 8-11, 11-13) running on selected slots so kids train with peers at the right level. From 14+ they join our adult programme.
Learn more →Adults Martial Arts
If you're an adult thinking about starting martial arts in Southampton, this is your sign. We run beginner-friendly adult classes across nine disciplines and you can try any of them during your 7-day trial.
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Judo
Judo at Limitless is run by qualified coaches with international experience. Whether your child wants to compete or you're an adult who fancies learning to throw, our Southampton dojo is the place.
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MMA
Our MMA programme in Southampton blends striking from our boxing and kickboxing programmes with takedowns and the ground game from judo and BJJ. It's a complete fighting system - and you don't need to be a fighter to enjoy it.
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Boxing
Pure boxing - the sweet science. Our Southampton boxing classes focus on footwork, head movement, combinations and proper technique, with bag work, pad work and structured drills.
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Pilates
Our Pilates classes are run by qualified instructors and focus on building the kind of core strength, mobility and posture that improves everything else you do - including your other training.
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BJJ / Grappling
No-Gi grappling is one of the fastest-growing martial arts in the world - and our Southampton classes are open to everyone, from complete beginners to seasoned BJJ practitioners.
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Fitness
Our fitness classes blend HIIT, strength and martial arts conditioning to give you a serious workout in 45-60 minutes. Coached, structured, and far more fun than slogging on a treadmill.
Learn more →Ready to try martial arts in Southampton?
Your first 7 days are completely free. Kids, adults, beginners - everyone is welcome.