No-Gi Grappling & BJJ Classes in Southampton
No-Gi grappling is one of the fastest-growing martial arts in the world - and our Southampton classes are open to everyone, from complete beginners to seasoned BJJ practitioners.
Is BJJ / Grappling right for you?
- →Beginners who fancy a challenge
- →Strikers wanting to learn the ground game
- →BJJ players looking for No-Gi training
- →MMA hopefuls who need a submission base
Why our members train
- ✓Phenomenal full-body workout
- ✓Solves the puzzle of how to fight on the ground
- ✓Improves problem-solving and patience
- ✓Genuine self-defence in real-world situations
What to expect in class
Warm-up, technique of the day, positional drilling, and live rolling at the end. Tap = train another day.
New to martial arts?
We pair beginners with experienced, friendly training partners. Egos are not welcome.
Read our New Members guide →BJJ / Grappling timetable snapshot
These are practical guide notes for parents and beginners. The live Onyx timetable is always the accurate source for exact times, age bands and booking availability.
No-gi grappling runs through the week alongside BJJ, judo and MMA sessions.
Beginners can drill positions before joining live rounds.
Use the live timetable for exact grappling class times and level notes.
Meet the people leading bjj / grappling
Real coaching authority matters for both parents and beginners. These are some of the team members you may meet on the mats.
Tyrone Derrick
Head Coach - BJJ
I'm here to level up your training. I can teach you the small techniques to make sure you excel further than everyone else!
View coach profile →
Quinn Price
Coach - Kickboxing
If you're looking for a well-rounded coach, I've got you covered!
View coach profile →
Sohail Chowdhary
Founder & Head Coach
I'm the founder of Limitless Martial Arts, and a 4th Dan black belt in kickboxing. I've taught thousands of students and love to see the confidence that martial arts brings out in the quietest of students. I'm set to build the best club, and I'd love to see you training underneath our talented team in our journey to the top.
View coach profile →Help local families find the right class
Already train here?
A specific Google review mentioning bjj / grappling, Southampton and what changed for you helps the next beginner trust the gym.
Leave a Google review →Thinking about starting?
Read member experiences, then use the 7-day trial to see the coaching, atmosphere and journey for yourself.
Read member reviews →BJJ and submission grappling in Southampton
If you've been looking for BJJ classes in Southampton, no-gi grappling, submission wrestling or just somewhere to learn how to actually fight on the floor, Limitless is the place. Our grappling programme is built around modern no-gi BJJ with influences from wrestling and judo, taught by experienced coaches in a culture that explicitly bans ego on the mat.
Beginner-friendly, but with a serious training room
Most members walk in having never grappled in their lives. We pair beginners with experienced training partners who'll teach them, not tap them out. At the same time, our room has proper competitors and serious grapplers - so when you're ready to push, the level is there. Whether you're driving in from Shirley, Bitterne, Portsmouth or Winchester, you'll find a real grappling community here.
What BJJ teaches that striking does not
Brazilian Jiu-Jitsu and no-gi grappling teach control under pressure. You learn how to escape bad positions, hold dominant positions, defend submissions and use leverage instead of panic. That makes it one of the most useful martial arts for self-defence and one of the most addictive forms of training for adults who enjoy problem-solving.
A strong pathway for MMA, judo and wrestling crossover
Grappling at Limitless does not sit in isolation. Members regularly cross-train with judo, MMA, boxing and kickboxing, which gives the room a practical edge. If you want BJJ for sport, self-defence, MMA or general fitness, you can build the version of grappling that fits your goals.
Related Classes at Limitless
BJJ / Grappling FAQs
Ready to try bjj / grappling in Southampton?
Your first 7 days at Limitless are completely free. Try bjj / grappling and anything else on the timetable - no commitment.
Need to talk first? Message us on WhatsApp or call +44 7915 994120.