Boxing Classes in Southampton
Pure boxing - the sweet science. Our Southampton boxing classes focus on footwork, head movement, combinations and proper technique, with bag work, pad work and structured drills.
Is Boxing right for you?
- →Fitness-focused beginners
- →People wanting to learn how to actually box
- →Anyone needing a stress release
- →Experienced boxers looking for a serious gym
Why our members train
- ✓Phenomenal fitness - boxing is the cardio gold standard
- ✓Learn punching technique properly from qualified coaches
- ✓Build confidence and mental sharpness
- ✓Stress relief like nothing else
What to expect in class
Structured rounds of skipping, shadowboxing, pad work, bag work and conditioning. Sparring is optional and only once you're ready.
New to martial arts?
You'll be guided through stance, jab and footwork from your very first session. Coaches break everything down step by step.
Read our New Members guide →Boxing classes in Southampton - beginners to white-collar
Limitless runs proper boxing classes in Southampton - not bootcamp 'boxercise' with no technique. Our boxing coaches drill stance, footwork, jab mechanics, body shots, slips and rolls just like they would in a traditional boxing gym, but in a class environment that's welcoming and beginner-friendly. Whether you want boxing for fitness, boxing for self-defence, or you're considering white-collar or amateur competition, you'll find a path here.
Boxing for fitness - the cardio gold standard
Boxing is genuinely one of the best workouts you can do. Twelve rounds of skipping, shadowboxing, pad work and bag work will leave you fitter, leaner and stronger than almost anything else - and unlike a treadmill session, it engages your brain the whole time. If you've been searching for boxing classes near me in Southampton, come and try us on the free 7-day trial.
Related Classes at Limitless
Boxing FAQs
Ready to try boxing in Southampton?
Your first 7 days at Limitless are completely free. Try boxing and anything else on the timetable - no commitment.
Need to talk first? Message us on WhatsApp or call +44 7915 994120.