Kids Kickboxing Classes in Southampton
Kids kickboxing is the clearest starting point for most families at Limitless. Children learn real striking basics, discipline, focus and confidence in age-grouped classes that are structured, energetic and safe from day one.
Is Kids Kickboxing right for you?
- →Children aged 3-7 who need a fun, structured first martial arts class
- →Juniors aged 8-13 who want proper kickboxing technique and progression
- →Children who need confidence, focus or a positive outlet for energy
- →Parents looking for a safer, more structured alternative to random after-school clubs
- →Kids who may later want to try BJJ, judo, boxing or MMA under the same roof
Why our members train
- ✓Builds confidence without encouraging aggression
- ✓Improves listening, focus, coordination and discipline
- ✓Burns energy in a coached, positive environment
- ✓Teaches practical self-defence and anti-bullying awareness
- ✓Gives children clear progression through stripes, belts and coach feedback
What to expect in class
Kids kickboxing classes include a warm-up, movement games, stance and guard work, pad drills, basic combinations, fitness challenges and age-appropriate self-defence themes. Younger children learn through play and structure; older juniors work on sharper technique, partner drills and controlled progressions.
New to martial arts?
Your child does not need confidence before they start - that is what the class builds. Coaches introduce new children gently, explain everything clearly, and parents can stay and watch.
Read our New Members guide →Kids Kickboxing timetable snapshot
These are practical guide notes for parents and beginners. The live Onyx timetable is always the accurate source for exact times, age bands and booking availability.
Kids classes run across weekday afternoons, evenings and weekends.
Core age groups are 3-7 and 8-13, with tighter 3-5, 5-7, 8-11 and 11-13 slots on selected days.
The live Onyx timetable is always the source of truth because we add and refine kids sessions as demand grows.
Meet the people leading kids kickboxing
Real coaching authority matters for both parents and beginners. These are some of the team members you may meet on the mats.
Sohail Chowdhary
Founder & Head Coach
I'm the founder of Limitless Martial Arts, and a 4th Dan black belt in kickboxing. I've taught thousands of students and love to see the confidence that martial arts brings out in the quietest of students. I'm set to build the best club, and I'd love to see you training underneath our talented team in our journey to the top.
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Sara Chowdhary
Coach - Kickboxing
A dedicated instructor who builds confidence in young children, leads ladies classes, and inspires through her passion and positive energy.
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Quinn Price
Coach - Kickboxing
If you're looking for a well-rounded coach, I've got you covered!
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Mark Murphy
Coach - Kickboxing
I'm Mark Murphy, a kickboxing coach in Southampton
View coach profile →
Stanislava Korneva
Coach - Kickboxing
I’m a sparring coach with years of high-level competitive experience, bringing passion, precision, and discipline to every session. As a Vice World Champion with multiple national and international titles, I’m dedicated to helping students grow in confidence, sharpen their technique, and reach their full potential. I’m here to support all levels of sparring and help you become the best version of yourself on the mats.
View coach profile →Help local families find the right class
Already train here?
A specific Google review mentioning kids kickboxing, Southampton and what changed for you helps the next beginner trust the gym.
Leave a Google review →Thinking about starting?
Read member experiences, then use the 7-day trial to see the coaching, atmosphere and journey for yourself.
Read member reviews →The clearest kids kickboxing pathway in Southampton
If a parent searches for kids kickboxing in Southampton, they usually want three things: a class their child will actually enjoy, coaches they can trust, and a structure that builds confidence without making the child aggressive. That is exactly what our kids kickboxing programme is built around.
Limitless is a full-time facility on Empress Road, SO14, so families are not relying on a rented hall with limited equipment. Children train on proper mats, use real pads and bags, and can progress into other martial arts when they are ready.
Why parents choose kickboxing first
Kickboxing is easy for children to understand: stance, guard, movement, punches, kicks, pads, games and challenges. It builds fitness quickly and gives children visible wins early. For shy children, it helps them stand taller. For energetic children, it gives them a focused place to put that energy. For children dealing with bullying, it builds calm confidence and practical awareness.
Not a fight club for kids
The goal is not to make children aggressive. The goal is confidence, discipline and control. Coaches talk about respect, when not to use martial arts, how to listen, how to help a partner, and how to stay calm under pressure. Sparring and contact are always age-appropriate, supervised and introduced gradually.
A better long-term route than a single-style class
Many children start with kickboxing and then discover judo, BJJ or MMA later. Because Limitless has everything under one roof, your child does not outgrow the club after a few months. They can stay with the same community while building a wider martial arts foundation over years.
Related Classes at Limitless
Kids Kickboxing FAQs
Ready to try kids kickboxing in Southampton?
Book once, try the right age-grouped class, meet the coaches and see if your child enjoys the room. No card. No pressure.
Need to talk first? Message us on WhatsApp or call +44 7915 994120.