Kids Kickboxing Classes in Southampton
Kids kickboxing is the clearest starting point for most families at Limitless. Children learn real striking basics, discipline, focus and confidence in age-grouped classes that are structured, energetic and safe from day one.
Is Kids Kickboxing right for you?
- →Children aged 3-7 who need a fun, structured first martial arts class
- →Juniors aged 8-13 who want proper kickboxing technique and progression
- →Children who need confidence, focus or a positive outlet for energy
- →Parents looking for a safer, more structured alternative to random after-school clubs
- →Kids who may later want to try BJJ, judo, boxing or MMA under the same roof
Why our members train
- ✓Builds confidence without encouraging aggression
- ✓Improves listening, focus, coordination and discipline
- ✓Burns energy in a coached, positive environment
- ✓Teaches practical self-defence and anti-bullying awareness
- ✓Gives children clear progression through stripes, belts and coach feedback
What to expect in class
Kids kickboxing classes include a warm-up, movement games, stance and guard work, pad drills, basic combinations, fitness challenges and age-appropriate self-defence themes. Younger children learn through play and structure; older juniors work on sharper technique, partner drills and controlled progressions.
New to martial arts?
Your child does not need confidence before they start - that is what the class builds. Coaches introduce new children gently, explain everything clearly, and parents can stay and watch.
Read our New Members guide →How to start kids kickboxing at Limitless
Book the free 7-day trial, try kids kickboxing at your level, and decide after you have met the coaches and seen the gym.
Choose a kids class
Pick a suitable age group on the timetable. If you are unsure, message us and we will point you to the best first session.
Come in and watch
Parents can stay and watch. Coaches help nervous beginners settle in and keep the class structured from the start.
Decide after the trial
The trial is free, with no card required. If your child enjoys it, we will explain the best membership options.
Kids Kickboxing timetable at our Southampton gym
These are the key timetable details for kids kickboxing at Limitless Martial Arts. The live timetable shows the current days, times, coaches and booking spaces.
- Kids classes run across weekday afternoons, evenings and weekends.
- Core age groups are 3-7 and 8-13, with tighter 3-5, 5-7, 8-11 and 11-13 slots on selected days.
- The live Onyx timetable is always the source of truth because we add and refine kids sessions as demand grows.
Why people trust this class
Children learn stance, guard and pad work in age-appropriate groups, with coaches who keep sessions safe, structured and fun.
Striking skills taught the right way for kids
Relevant coaches
Sohail Chowdhary
Founder & Head Coach
I'm the founder of Limitless Martial Arts, and a 4th Dan black belt in kickboxing. I've taught thousands of students and love to see the confidence that martial arts brings out in the quietest of students. I'm set to build the best club, and I'd love to see you training underneath our talented team in our journey to the top.
Sara Chowdhary
Coach - Kickboxing
A dedicated instructor who builds confidence in young children, leads ladies classes, and inspires through her passion and positive energy.
Quinn Price
Coach - Kickboxing
If you're looking for a well-rounded coach, I've got you covered!
Mark Murphy
Coach - Kickboxing
I'm Mark Murphy, a kickboxing coach in Southampton
Stanislava Korneva
Coach - Kickboxing
I’m a sparring coach with years of high-level competitive experience, bringing passion, precision, and discipline to every session. As a Vice World Champion with multiple national and international titles, I’m dedicated to helping students grow in confidence, sharpen their technique, and reach their full potential. I’m here to support all levels of sparring and help you become the best version of yourself on the mats.
Member proof
See more Southampton martial arts reviews →"My son has been coming to Limitless classes for three months and is loving them. The classes are a fun combination of martial arts and fitness. Instructors are great, engaging and encouraging kids with all abilities."
"My two boys have been here for over a year. They've grown in confidence, focus and respect. The coaches actually care - they remember the kids, encourage them, and celebrate every small win."
"My son was being bullied at school. Six months at Limitless and he's a different kid - confident, calm, never had to throw a punch outside the gym. Massive thank you to the team."
A full-time Southampton facility
Multiple mat areas, a boxing ring, free parking and a team that coaches kids, beginners and experienced members every week.
Where can I train kids kickboxing classes in Southampton?
Limitless Martial Arts runs kids kickboxing classes in Southampton at our full-time SO14 facility on Empress Road, five minutes from Southampton city centre. Classes are beginner-friendly, coached in person, and available as part of the free 7-day trial.
The clearest kids kickboxing pathway in Southampton
If a parent searches for kids kickboxing in Southampton, they usually want three things: a class their child will actually enjoy, coaches they can trust, and a structure that builds confidence without making the child aggressive. That is exactly what our kids kickboxing programme is built around.
Limitless is a full-time facility on Empress Road, SO14, so families are not relying on a rented hall with limited equipment. Children train on proper mats, use real pads and bags, and can progress into other martial arts when they are ready.
Why parents choose kickboxing first
Kickboxing is easy for children to understand: stance, guard, movement, punches, kicks, pads, games and challenges. It builds fitness quickly and gives children visible wins early. For shy children, it helps them stand taller. For energetic children, it gives them a focused place to put that energy. For children dealing with bullying, it builds calm confidence and practical awareness.
Not a fight club for kids
The goal is not to make children aggressive. The goal is confidence, discipline and control. Coaches talk about respect, when not to use martial arts, how to listen, how to help a partner, and how to stay calm under pressure. Sparring and contact are always age-appropriate, supervised and introduced gradually.
A better long-term route than a single-style class
Many children start with kickboxing and then discover judo, BJJ or MMA later. Because Limitless has everything under one roof, your child does not outgrow the club after a few months. They can stay with the same community while building a wider martial arts foundation over years.
Kids Kickboxing FAQs
Kids Kickboxing near Southampton suburbs
Members travel to Limitless from across Southampton because the timetable, coaching and free parking make regular training realistic.
Ready to try kids kickboxing in Southampton?
Your first 7 days at Limitless are completely free. Try kids kickboxing and anything else on the timetable - no commitment.
Need to talk first? Message us on WhatsApp or call +44 7915 994120.